Terms of Service

Last Updated: February 2026

1. Acceptance of Terms

By accessing and using the MediterraneanShape website, you agree to be bound by these Terms of Service. If you do not agree with any part of these terms, please do not use this website.

2. Nature of Content

MediterraneanShape provides general educational information about Mediterranean dietary patterns, nutrition science, and body composition research. This content is for informational purposes only and reflects scientific literature and established research.

3. Not Medical Advice

The content on this website does not constitute medical advice, diagnosis, or treatment recommendations. It does not replace professional medical consultation or advice from qualified healthcare practitioners. Individual health circumstances vary significantly based on genetics, medical history, current health status, and other factors.

4. Individual Responsibility

Users are responsible for their own interpretation and use of the information provided. Any dietary or lifestyle changes should be made under appropriate professional guidance. MediterraneanShape does not assume responsibility for decisions made based on this educational content.

5. Accuracy of Information

We endeavor to provide accurate, current information based on peer-reviewed research and established scientific understanding. However, nutritional science is evolving, and recommendations may change as new evidence emerges. We make no guarantee of absolute accuracy or completeness.

6. Limitations on Liability

To the fullest extent permitted by law, MediterraneanShape disclaims liability for any direct, indirect, incidental, or consequential damages arising from your use of or inability to use this website or the information provided.

7. Intellectual Property

All content, including text, images, and design elements, is the property of MediterraneanShape or licensed from appropriate sources. You may not reproduce, distribute, or republish content without permission.

8. User Conduct

You agree not to use this website for any illegal, harassing, or abusive purposes. You will not attempt to gain unauthorized access to site systems or interfere with normal operation.

9. External Links

This website may contain links to external resources. We do not endorse or assume responsibility for content on external websites. Your use of external resources is governed by their terms and policies.

10. Modifications to Service

We reserve the right to modify, suspend, or discontinue this website or any portion thereof at any time. We will make reasonable efforts to notify users of significant changes.

11. Modifications to Terms

We may update these Terms of Service periodically. Continued use of the website constitutes acceptance of modified terms. Material changes will be noted with an updated date.

12. Governing Law

These Terms of Service are governed by and construed in accordance with applicable Greek and European Union law.

13. Contact for Legal Inquiries

For questions regarding these Terms of Service, please contact:

MediterraneanShape
Mitropoleos 18, Syntagma
Athina 105 57, Greece
Phone: +30 211 456 9281
Email: [email protected]